| Water | 35.7g |
| Energy | 271.0kcal |
| Energy | 1134.0kJ |
| Protein | 8.8g |
| Total lipid (fat) | 3.5g |
| Ash | 1.9g |
| Carbohydrate, by difference | 50.0g |
| Fiber, total dietary | 2.7g |
| Sugars, total | 0.83g |
| Calcium, Ca | 78.0mg |
| Iron, Fe | 2.94mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 103.0mg |
| Potassium, K | 110.0mg |
| Sodium, Na | 613.0mg |
| Zinc, Zn | 0.86mg |
| Copper, Cu | 0.191mg |
| Manganese, Mn | 0.464mg |
| Selenium, Se | 27.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.473mg |
| Riboflavin | 0.292mg |
| Niacin | 4.381mg |
| Pantothenic acid | 0.378mg |
| Vitamin B-6 | 0.048mg |
| Folate, total | 191.0??g |
| Folic acid | 161.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 304.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 48.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.2??g |
| Fatty acids, total saturated | 0.855g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.011g |
| 16:0 | 0.712g |
| 18:0 | 0.131g |
| Fatty acids, total monounsaturated | 0.812g |
| 16:1 undifferentiated | 0.013g |
| 18:1 undifferentiated | 0.799g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.39g |
| 18:2 undifferentiated | 1.29g |
| 18:3 undifferentiated | 0.1g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.103g |
| Threonine | 0.245g |
| Isoleucine | 0.333g |
| Leucine | 0.614g |
| Lysine | 0.197g |
| Methionine | 0.156g |
| Cystine | 0.193g |
| Phenylalanine | 0.433g |
| Tyrosine | 0.248g |
| Valine | 0.376g |
| Arginine | 0.316g |
| Histidine | 0.188g |
| Alanine | 0.284g |
| Aspartic acid | 0.379g |
| Glutamic acid | 2.99g |
| Glycine | 0.307g |
| Proline | 1.004g |
| Serine | 0.426g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |